Abs

 

Raising Sit Ups

Kayak

Leg Raises

Field Goal

Scissor Kicks

Horizontal Tension Twist

Backward Core Circle

Pause Rotations

Static Lunge Crossover

Lunge Twist

Core Cycling

X-Y Abs

Unilateral Oblique Twist

Chamber Kicks

Horizontal Wood Chop

Ab Extensions

Oblique Rotation

Butterfly Crunch

Unilateral Oblique Rotation