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Welcome to the T10 Workout Program

• 10 Minutes a day for 10 Weeks
• Scroll Below to access Strength, Abs, and Cardio Videos
• Remember to download your workout calendar.

Strength Exercise Videos:


Ab/Leg Exercise Videos:


Cardio Exercise Videos:

Please Note: Cardio Exercises 2 through 4 Will Be Available Soon.


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Download Your T10 Workout Calendar