Many people neglect to exercise their back, trapezius and rear shoulder muscles. Even if you do hit these muscle groups once or twice a week, chances are it’s probably not enough.
Because we’re hunched over at our desks all day and hovering over our phones, our shoulders and back become more rounded, making us look like the Hunchback of Notre Dame.
When you couple this with the frequency of push exercises (i.e. pushups, bench press, cable flys, etc.) it’s easy to see how strength in your pulling muscles diminish. This is one of the main factors that leads to shoulder impingement and injury.
The good news is that it doesn’t have to be this way!
Tension Toner solves this problem because it doesn’t just make one particular muscle group strong. In almost ALL 80 EXERCISES, you’ll engage your neglected pulling muscles while still hitting larger muscle groups.
By strengthening connective muscle tissue and muscle fibers around the joints, you’ll improve your posture, performance, coordination and balance.
There are three levels of resistance built into the bar.
As you pull the bar apart under isometric tension, your muscles work harder. Since you're maintaining tension in multiple planes, you’ll develop large and smaller stabilizing muscles.
No other workout bar can do this!
That means you can stop spending precious time at the gym and literally get one of the most effective workouts you've had, at home or even in your hotel room.
Keeping the middle straps tight during each exercise means you are engaging your shoulder and upper core stabilizers. At the same time you’re using your larger muscles to create strength, endurance and hypertrophy.
If you’re using with your feet, you're developing your core stabilizers and hip stabilizers
The patented resistance bar comes fully assembled and weighs just 1.5 pounds. It folds in half so you can take it with you anywhere.
Regain Control of Your Day.
We get it... most days you only have short periods of free time, but not enough to block off a full hour at the gym.
Imagine how it would feel to get an effective home workout without getting beaten down by dreary weather, traffic, and crowded gyms. You feel less stressed just thinking about it, don’t you?
In addition to watching 80 exercise clips, we also have both 10-minute and 30-minute online workout programs designed to build muscle and burn fat fast.