Intro Video (Watch This First)

 
 
 
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Welcome to the T10 Workout Program

•  10 Minutes a day for 10 Weeks
•  Scroll Below to access Strength, Abs, and Cardio Videos

Strength Exercise Videos:


Ab/Leg Exercise Videos:


Cardio Exercise Videos:

Please Note: Cardio Exercises 2 through 4 Will Be Available By Wednesday 4/25.


Freestyle Workouts

Don't like regimens?  Want more of a "casual-style" workout?  Then these workouts are calling your name.

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Download Your T10 Workout Calendar




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Download Our Recipe Book