An Easier, More Effective Way to Work Out ANYWHERE!
Turn Body Weight Exercises Into Calorie Blasting Workouts With Just a Towel
Every exercise involves a towel. Pulling the towel tight works out your upper body as you do cardio and lower body exercises. This really gives you a FULL BODY workout!
You never have to worry about working out with the wrong weights or resistance bands because we crafted each workout to fatigue your muscles! Every exercise uses your own strength so you're always working out at the level that is right for you. We go over more of that here. But the essence is that when you pull the towel, you create resistance using your own body strength.