When we start working our way toward our goals, we often times have so much passion and energy. Unfortunately, that energy is hard to maintain and your passion may dwindle away.
But remember that you started your goal for a reason. So whether it's losing weight or just getting healthier, it was worth it in the beginning. And realize that if it was worth pursuing, it's also worth seeing it to completion!
Joe Sans owns and operates Tension Toner.