Compact Workout Bar with Built-in Resistance

70+ Different Full Body Exercises to Build Strength & Muscle Definition

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Exercise workout bar for home gym exercise equipment that will help lose weight and increase muscles


With the patented built-in resistance, our smart home gym system works your muscles in two directions instead of one. Keeping the bar stabilized while pulling it apart keeps your shoulders, triceps, back, and trapezius muscles engaged in almost every exercise.

Resistance band gym equipment at home for full body exercises.  Increase muscle definition strength


Simply take Tension Toner right out of the box and start one of the 70 workouts, no assembly required. Completely foldable design for easy storage.

Resistance band home gym with entire exercise equipment with resistance bands, fitness workout bar


Controlling the tempo/pace of each repetition is essential for building strength and muscle. The feedback straps located at the center of the bar lets you know visually if you're doing it right. If the straps are not flat, then you need to pull harder and focus on controlling the weight.

Home gym full body workout equipment that is portable and compact. Resistance bands with fitness bar


Workout all your body parts including your abs, legs, upper and lower body. Comes with a door anchor to mimic equipment you would use in the gym.



Do the hands of the clock feel more like a metaphorical bat just beating you down with every minute that ticks by?

We’ve all been there. But that shouldn’t mean that your health gets pushed to the sidelines. With Tension Toner, you always have time for a workout.

Imagine how it would feel to get an effective home workout without being stressed by a jam-packed schedule, dreary weather, traffic, and crowded gyms!

You can save time and sanity by just pulling Tension Toner off the shelf and doing one of our quick 10-minute workouts.

Customer Reviews

Thank you for inventing this system. I have been exercising all my life (I’m 61 years old), and this is the best all around workout that I’ve ever had, and it is helping rebuild my joints which have suffered trauma over the years because of my intensive martial arts training and practice.
— Ben-Tzion
This product is fantastic. You can feel the effects after a short 10-15 workout comparable to spending an hour at the gym switching machines and waiting for others ahead of you to finish. It is incredibly portable and compared to other home workout solutions takes up virtually no space. Highly recommend. The ability to get a workout on both parts of the movement is great.
— Scott Gast
Love the product. Easy to set up and perfect for traveling. It’s great!
— Miriah
This is great equipment for resistance exercises to tone and strengthen muscles. Have only had it for a few days but can already feel the burn!
— Courtney Roberts
The tension indicator straps in the middle make it easy to check that you are keeping your grip apart, and believe me when I say that the added resistance makes every exercise a little bit harder. By adding the resistance, your muscles not only remain contracted throughout the entire movement, but it also helps work other muscles in the group as well as the surrounding stabilizer muscles to add strength and functionality, not just size.
— Dylan Murphy
This is perfect for traveling, fits easily into most packbacks and the variety of workouts is nice. The workouts themselves feel great too.
— Toribio Martinez
Joe Sans Creator of Tension Toner

The Story of Tension Toner

My name is Joe and I am the inventor of Tension Toner.  The idea for Tension Toner came from something my grandpa had shown me when I was 10 years old.  It was a simple concept, and nothing groundbreaking.  In fact it was inspired by something you have in your house right now.  Any guesses?

Read the Full Story Here


QUALITY GUARANTEE:  We stand by our quality.  Our workout equipment is made from premium, high quality materials.  In the very rare event that you receive a defective unit, we'll replace or completely refund your purchase.

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